Top 5 Peppermint Teas: Your Ultimate Brewing Guide

Ever felt that little bit of afternoon slump, or had your stomach do a little flip-flop after a big meal? Lots of us reach for something comforting, and for many, that means a warm mug of tea. But when you walk down the tea aisle, the sheer number of peppermint tea bags and tins can feel overwhelming. Which one actually tastes the freshest? Which one is best for a tired tummy?

Choosing the perfect peppermint tea shouldn’t feel like a mystery novel. You want that bright, cooling flavor without any bitter aftertaste, and you need the tea to actually deliver on its promises, whether it’s soothing digestion or just offering a refreshing break. It’s frustrating to buy a box only to find the flavor is weak or artificial.

This guide cuts through the confusion. We will explore what makes a truly great peppermint tea, from leaf quality to brewing secrets. By the end, you will know exactly how to spot the best options on the shelf and brew a cup that truly satisfies. Let’s dive in and discover the secrets to the perfect peppermint steep!

Top Peppermint Tea Recommendations

No. 1
Traditional Medicinals Organic, Peppermint Tea - Helps Soothe Belly from Occasional Gas and Bloating - Kosher, Non-GMO, Caffeine-Free, Compostable - 16 Tea Bags
  • Herbal teas: Organic Peppermint tea soothes your belly and alleviates digestive discomfort*
  • Taste: Our peppermint tea bags are aromatic, refreshing and undeniably minty
  • Inspired by tradition: We source our peppermint tea organic leaves primarily from the Pacific Northwest, where pristine conditions and organic practices help us achieve a crop that’s rich in essential oils
  • Mindfully-made herbal tea: This USDA Certified Organic tea is also Kosher, Caffeine-Free, Compostable, and Herbalist-formulated
  • There's a Tea for That: Whether it’s a cup for conversation or settling a case of digestive discomfort, there's a Traditional Medicinals tea for that
No. 2
Twinings Pure Peppermint Herbal Tea Individually Wrapped Bags, 20 Count (Pack of 1), Fresh Minty Flavour, Naturally Caffeine-Free, Enjoy Hot or Iced, 20 Teabags
  • PEPPERMINT TEA: Refreshing herbal tea expertly blended using only pure peppermint to deliver an invigorating tea with an uplifting aroma and fresh mint taste; Naturally Caffeine Free, 20 Count, Pack of 1
  • DID YOU KNOW: Herbal "tea" isn't technically tea, as it's not from the Camellia Sinensis plant; "tisane" or "infusion" is a better name; Made from fruit, herbs & spices.
  • INDIVIDUALLY SEALED TEA BAGS STAY FRESH: Take your tea on the go in your purse, workout bag, backpack, school or work desk or car; Each tea bag is sealed for freshness so every cup of Twinings is the perfect cup of Twinings
  • DRINK IN LIFE: With a signature blend of tradition and innovation, Twinings encourages tea lovers to "Drink In Life" by taking small steps towards feeling good and living well, one sip at a time
  • SOURCED WITH CARE: Our responsible sourcing program, which aims to improve the lives of communities from which we source through improving access to water and sanitation, empowering women and enhancing incomes and resilience
No. 3
Twinings Pure Peppermint Herbal Tea Individually Wrapped Bags, 100 Count (Pack of 1), Fresh Minty Flavour, Naturally Caffeine-Free, Enjoy Hot or Iced, 100 Teabags
  • PEPPERMINT TEA: Refreshing herbal tea expertly blended using only pure peppermint to deliver an invigorating tea with an uplifting aroma and fresh mint taste; Naturally Caffeine Free Herbal, 100 Tea Bags
  • DID YOU KNOW: Herbal "tea" isn't technically tea, as it's not from the Camellia Sinensis plant; "tisane" or "infusion" is a better name; Made from fruit, herbs & spices.
  • INDIVIDUALLY SEALED TEA BAGS STAY FRESH: Take your tea on the go in your purse, workout bag, backpack, school or work desk or car; Each tea bag is sealed for freshness so every cup of Twinings is the perfect cup of Twinings
  • DRINK IN LIFE: With a signature blend of tradition and innovation, Twinings encourages tea lovers to "Drink In Life" by taking small steps towards feeling good and living well, one sip at a time
  • SOURCED WITH CARE: Our responsible sourcing program, which aims to improve the lives of communities from which we source through improving access to water and sanitation, empowering women and enhancing incomes and resilience
No. 4
Amazon Grocery, Peppermint Herbal Tea Bags, 20 Ct (Previously Happy Belly, Packaging May Vary)
  • One box with 20 bags of Peppermint Herbal Tea
  • Some of your favorite Happy Belly products are now part of the Amazon Grocery brand! Although packaging may vary during the transition, the ingredients and product remain the same. Thank you for your continued trust in our brands
  • Caffeine free
  • Packed in USA
  • Amazon Grocery has all the favorites you love for less. You’ll find everything you need for great-tasting meals in one shopping trip
No. 5
365 by Whole Foods Market, Organic Peppermint Tea (40 Bags), 1.9 Ounce (pack of 12)
  • Brought to you by Whole Foods Market
  • Deliciously soothing
  • USDA organic
No. 6
FGO Organic Peppermint Tea, 100 Count, Eco-Conscious Tea Bags, Caffeine Free, Packaging May Vary (Pack of 1)
  • ORGANIC PEPPERMINT LEAF TEA - The tea is filled into tea bags and packed into foil-lined kraft bags in California
  • 100 ECO-CONSCIOUS TEA BAGS - Our premium tea bags are constructed of Abacá Hemp Fiber Paper. They are free of dyes, adhesive, glue and chlorine bleach. No staples, strings, bags or extra waste - just delicious tea!
  • CERTIFIED USDA ORGANIC - All our products are certified USDA Organic by California Certified Organic Farmers (CCOF), a leader in organic certification. Look for the USDA Organic seal on our products!
  • LOVE IT OR WE BUY IT - We don’t think you should pay for products that you don’t love. If you aren’t enjoying our Organic Peppermint Leaf Tea, simply let us know and we will refund your order - it’s as easy as that!
No. 8
Premium Peppermint Tea Bags, 100 Tea Bags, Made with 100% Natural Peppermint Leaves, No Additives & Caffeine Free.
  • Peppermint is grown on natural farms, pure & pollution-free. Peppermint leaves are grown without any chemicals use.
  • Peppermint Leaves are picked in mid-July, when they are fully ripe and have the highest nutritional value and flavor.
  • The ingredients of peppermint tea bags are 100% natural peppermint leaves, no additives, no preservatives, no flavoring.
  • Peppermint tea is rich in nutrition, fresh and smooth taste, and has many benefits for the human body, please enjoy it.
  • Perfect after-sale service, we have confidence in our products, if you have any dissatisfaction after receiving our Peppermint leaf tea bags,please contact us via Amazon mail, we guarantee you a refund or Reissue service, 100% solve the problem for you.

Your Guide to Buying the Best Peppermint Tea

Peppermint tea offers a refreshing taste and can soothe your tummy. Choosing the right one makes a big difference. This guide helps you pick the perfect pack for your next cup.

Key Features to Look For

1. Purity of Ingredients

Always check the ingredient list. The best peppermint tea lists only one thing: peppermint (Mentha piperita). Avoid teas with added flavorings or artificial smells. Pure peppermint gives the best natural taste and benefits.

2. Leaf Cut and Form

Peppermint tea comes in different forms. Whole leaves often hold more essential oils, meaning stronger flavor. Crushed or cut leaves release flavor faster. Tea bags usually contain smaller pieces. Decide what matters most: convenience or maximum flavor strength.

3. Aroma Strength

A good peppermint tea smells strongly of mint even before you brew it. Open the package and take a deep sniff. A powerful, sharp, minty smell signals high quality and fresh harvest.

Important Materials and Sourcing

The Source Matters

Where the peppermint grows affects its quality. Peppermint grown in cool, shaded areas often develops more menthol—the main active ingredient that gives that cooling kick. Look for tea sourced from regions known for high-quality herbs, like the Pacific Northwest or parts of Europe.

Organic vs. Conventional

Organic certification means the peppermint was grown without certain synthetic pesticides or fertilizers. If you worry about residues, choose organic. Non-organic can still be very good, but organic offers extra peace of mind.

Packaging Quality

The tea must stay sealed to keep its flavor. Look for airtight packaging, like foil-lined bags or tins. Exposure to air, light, and moisture damages the essential oils quickly.

Factors That Improve or Reduce Quality

What Makes it Great?

High quality stems from fresh harvesting and proper drying. When the leaves are dried quickly after picking, they lock in the most flavor. Over-drying or storing the leaves too long reduces the strength significantly.

What Lowers the Quality?

Old tea tastes dull. If the leaves look dusty or pale green instead of vibrant green, the quality has dropped. Also, tea bags that tear easily or contain very fine “dust” often result in a weaker, sometimes bitter, brew.

User Experience and Use Cases

Brewing Matters

Use boiling water (212°F or 100°C) for the best extraction. Steep the leaves for 5 to 7 minutes. If you steep too short, the flavor will be weak. If you steep too long, the tea might taste slightly bitter, though peppermint is generally forgiving.

When Should You Drink It?

Peppermint tea is versatile. Many people drink it after a heavy meal because it helps settle the stomach and aids digestion. It is naturally caffeine-free, making it a perfect evening drink when you need to relax without staying awake. Some people enjoy a cup first thing in the morning for a gentle wake-up boost without the caffeine jolt.


10 Frequently Asked Questions About Peppermint Tea

Q: Is peppermint tea the same as spearmint tea?

A: No, they are different plants. Peppermint has a stronger, sharper flavor because it has more menthol. Spearmint is milder and sweeter.

Q: Does peppermint tea have caffeine?

A: Pure peppermint tea does not naturally contain any caffeine. It is a great alternative to coffee or black tea in the evening.

Q: How long can I store my peppermint tea?

A: If stored properly in a cool, dark, and airtight container, peppermint tea stays fresh for about 12 to 18 months. After that, the flavor fades.

Q: Can I reuse the tea leaves?

A: You can try brewing the leaves a second time, but the flavor will be much weaker. For the best experience, use fresh leaves for every cup.

Q: Does peppermint tea help with headaches?

A: For some people, the menthol in peppermint acts as a muscle relaxant, which may help ease tension headaches when consumed hot.

Q: Should I add milk or sugar?

A: Most people drink peppermint tea plain to enjoy its natural flavor. If you want sweetness, a small amount of honey works well.

Q: What makes the tea taste bitter?

A: Usually, bitterness comes from steeping the tea for too long or using water that is not hot enough for the initial steep.

Q: Are tea bags better than loose leaf?

A: Loose leaf tea generally offers better quality because the leaves are larger and hold more essential oils. Tea bags are faster and easier to use, though.

Q: Can children drink peppermint tea?

A: Yes, it is a popular, safe, caffeine-free drink for children, often used to calm upset stomachs. Check with a doctor for very young children.

Q: What is the best way to brew iced peppermint tea?

A: Brew a very strong batch using double the amount of tea leaves. Let it cool down, then pour it over ice. This prevents the flavor from getting watered down.