Cashew Butter Review: Our Top 5 Picks Revealed

Have you ever scooped a spoonful of something creamy and wondered, “What makes this so incredibly smooth?” Chances are, you might have enjoyed cashew butter! It’s a delicious, versatile spread that many people love. But when you stand in the grocery aisle, staring at jars labeled “raw,” “roasted,” “unsalted,” and “organic,” suddenly choosing the perfect one feels like a puzzle.

Many of us want that rich, buttery flavor without hidden sugars or weird oils. Finding the best cashew butter for your toast, smoothie, or secret baking recipe can be tricky. You want quality, but the labels can be confusing, and sometimes the texture isn’t quite right.

Don’t worry! This guide is here to clear up the confusion. We will break down exactly what you need to look for—from the best roasting methods to understanding ingredient lists. By the end of this post, you will be a cashew butter expert.

Let’s dive in and discover how to find the creamiest, most flavorful cashew butter for all your culinary adventures!

Top Cashew Butter Recommendations

No. 1
365 by Whole Foods Market, Creamy Cashew Butter, 16 Ounce
  • Creamy cashew butter made from premium nuts
  • Sodium-free with no added sugar
  • Extra room in jar for easy stirring
  • Rich, smooth texture perfect for spreading
  • Versatile ingredient for recipes and smoothies
No. 2
Octonuts Creamy Cashew Butter, 16 oz Jar, No Added Salt, Sugar or Palm Oil - Single Ingredient Nut Spread - Gluten Free, Vegan, Kosher, Paleo Friendly, Non-GMO, Healthy Snack
  • Nothing But Premium Dry Roasted Cashews– Made with only premium dry-roasted cashews for rich, natural flavor. No sugar, salt, palm oil, or emulsifiers—just clean, wholesome nutrition for paleo friendly, vegan, kosher, and gluten-free lifestyles.
  • Mom Tested, Kid Approved – Smooth cashew butter that’s allergen-free and nourishing for the whole family. Produced in a peanut-free facility for peace of mind and allergen-friendly enjoyment. Moms love the peace of mind. Kids love the taste.
  • Nutrient-Dense Fuel – Packed with plant-based protein, healthy fats, and minerals to energize your body and support balanced eating. A simple, functional food with no added oils or sugars. Octonuts Cashew Butter is finely ground to a velvety, spoonable consistency that spreads easily on toast, pancakes, or rice cakes
  • Pantry Staple – Beyond spreading, stir into oatmeal, blend into smoothies, mix into sauces, or bake into treats. A versatile, crunchy nut butter for everyday meals and gourmet healthy snacks. One jar, endless possibilities to satisfy cravings and boost nutrition, naturally.
  • So rich, it’s nuts. Behind every luscious mouthful of Roasted Cashew Butter is a deeply satisfying mix of fats, vitamins and minerals—AKA your cue to spread it on thick, double dip and, yes, lick it real good. Plus, cashew on this: our premium nuts are roasted and blended to perfection right in California.
No. 3
Artisana Organics Raw Cashew Butter - No Sugar Added, Vegan and Paleo Friendly, Non GMO, 14oz Jar
  • ONLY ONE INGREDIENT: The only ingredient you will find in our Cashew Butter is 100% organic, pure cashews—no additives of any kind. Simplicity at its best.
  • FROM ORGANIC FAMILY FARMS: Our nuts come from farmers who grow their produce in harmony with the land and who treat their workers fairly and with respect.
  • MADE IN SMALL BATCHES USING A TEMPERATURE CONTROLLED PROCESS: Our organic foods are crafted in small batches using a temperature controlled process to protect fatty acids, proteins, vitamins, and enzymes.
  • NEVER ROASTED, TOASTED, OR COOKED: We believe nature does food right, which is why we use raw cashews to make our butter.
  • FITS INTO MANY LIFESTYLES: Our Cashew Butter is always organic, vegan, non-GMO, kosher, gluten free, dairy free, peanut free, and certified R.A.W., making it perfect for vegan, plant-based, and paleo diets.
No. 4
Artisana Organics Raw Cashew Butter (2 Pack) - USDA Organic, No Sugar Added, Vegan and Paleo Friendly, Non GMO, 14oz Jar (2 Pack)
  • ONLY ONE INGREDIENT: The only ingredient you will find in our Cashew Butter is 100% organic, pure cashews—no additives of any kind. Simplicity at its best.
  • FROM ORGANIC FAMILY FARMS: Our nuts come from farmers who grow their produce in harmony with the land and who treat their workers fairly and with respect.
  • MADE IN SMALL BATCHES USING A TEMPERATURE CONTROLLED PROCESS: Our organic foods are crafted in small batches using a temperature controlled process to protect fatty acids, proteins, vitamins, and enzymes.
  • NEVER ROASTED, TOASTED, OR COOKED: We believe nature does food right, which is why we use raw cashews to make our butter.
  • FITS INTO MANY LIFESTYLES: Our Cashew Butter is always organic, vegan, non-GMO, kosher, gluten free, dairy free, peanut free, and certified R.A.W., making it perfect for vegan, plant-based, and paleo diets.
No. 5
Maisie Jane's Organic Cashew Butter, 12 Oz
  • USDA organic
  • Gluten free
  • Kosher
  • Non GMO
  • Vegan
No. 6
Amazon Grocery, Creamy Cashew Butter, 16 Oz (Previously Amazon Fresh, Packaging May Vary)
  • One 16 ounce plastic jar of Creamy Cashew Butter
  • Some of your favorite Amazon Fresh products are now part of the Amazon Grocery brand! Although packaging may vary during the transition, the ingredients and product remain the same. Thank you for your continued trust in our brands
  • Stir & enjoy
  • 4g protein per serving
  • Non-GMO Project Verified
No. 7
Once Again Organic Creamy Cashew Butter, 16oz - Unsweetened - USDA Organic, Gluten free Certified, Vegan, Kosher, Peanut Free - Glass Jar… (1 Jar)
  • CREAMY CASHEW BUTTER || 16 oz deliciously creamy, certified organic cashew butter. Our cashew butter is made with the finest, organically grown cashews that are dry roasted and milled smooth. Made in a peanut-free facility. Manufactured in a facility that also processes soy, sesame seeds, and on equipment that processes other tree nuts
  • SALT FREE, UNSWEETENED || Contains cashews and 5-8% expeller-pressed sunflower oil to enhance spreadability. No added salt or sugar
  • ETHICALLY SOURCED || Our cashews are ethically sourced from Brazil, Africa and Vietnam
  • CERTIFIED || USDA Certified Organic, Gluten free, Vegan, Kosher Certified and Peanut Free. No added preservatives
  • MINIMAL WASTE || Once Again Nut Butters are packaged in recyclable glass jars
No. 8
Fix And Fogg Creamy Cashew Butter, 10 Ounce.
  • Fix & Fogg Creamy Cashew Butter, Non GMO, 10 Ounces (Pack Of 6)

The Ultimate Buying Guide: Choosing Your Perfect Cashew Butter

Cashew butter is a creamy, delicious spread made from ground cashews. It is a wonderful alternative to peanut butter. This guide helps you pick the best jar for your needs.

Key Features to Look For

When buying cashew butter, several features make a big difference in taste and health benefits.

1. Ingredients List Purity

The best cashew butter has only one ingredient: cashews. Look for jars that list just “cashews.” Simple is better here.

2. Texture and Consistency

Cashew butter usually comes in two main textures:

  • Creamy: This is smooth and easy to spread. It mixes well into smoothies.
  • Crunchy: This version includes small pieces of cashew nuts. It adds a nice bite.

Decide which texture you prefer for your snacks and cooking.

3. Oil Separation

Natural nut butters often separate. Oil rises to the top. This is normal. If your jar shows very little separation, it might contain added stabilizers.

Important Materials and Ingredients

What goes into your cashew butter matters a lot for your health.

The Main Ingredient: Cashews

Always check the source if possible. High-quality cashews create better-tasting butter. Roasting affects flavor too. Lightly roasted cashews taste sweeter. Unroasted (raw) cashews offer a milder flavor.

Added Ingredients to Watch For

Good cashew butter often needs nothing else. However, some brands add things:

  • Salt: A small amount of salt enhances the natural sweetness. Check if you need salted or unsalted.
  • Sweeteners: Some add sugar, honey, or maple syrup. If you watch your sugar intake, choose unsweetened versions.
  • Oils: Sometimes palm oil or other oils are added to prevent separation. Choose butters without added oils if you want pure nutrition.

Factors That Improve or Reduce Quality

Quality is judged by taste, texture, and nutrition.

What Improves Quality:

  • Minimal Processing: Less handling means the natural oils and nutrients stay intact.
  • Freshness: Nuts lose flavor over time. Look for recent production dates.
  • Organic Certification: Organic nuts mean fewer pesticides were used during farming.

What Reduces Quality:

  • Hydrogenated Oils: These are unhealthy fats used to keep the butter smooth on the shelf. Avoid these if possible.
  • Excessive Sugar: Too much added sugar turns a healthy snack into a dessert.
  • Stale Nuts: If the cashews were old before grinding, the butter will taste bitter or rancid.

User Experience and Use Cases

Cashew butter is very versatile in the kitchen.

Spreading and Dipping

Use creamy cashew butter on toast, crackers, or apple slices. It spreads very easily when it is at room temperature.

Cooking and Baking

You can use it just like peanut butter in recipes. Add a spoonful to oatmeal for richness. It also thickens sauces, like vegan gravies or dressings, giving them a smooth texture.

Smoothies

Adding cashew butter to your morning smoothie gives you healthy fats and makes the drink feel more filling. It adds a subtle, nutty sweetness.


10 Frequently Asked Questions About Cashew Butter

Q: Is cashew butter healthier than peanut butter?

A: Both are healthy! Cashew butter generally has slightly less protein but more iron and zinc than peanut butter. The best choice depends on what nutrients you need more of.

Q: Does cashew butter need to be refrigerated?

A: If it is natural (just cashews), refrigeration helps keep the natural oils fresh longer and prevents them from going bad (rancid). Store it in the pantry for about a month, but refrigeration extends this time.

Q: Why is cashew butter usually more expensive than peanut butter?

A: Cashews are typically more costly to grow, harvest, and process than peanuts. This higher cost is usually passed on to the buyer.

Q: Can I make cashew butter at home?

A: Yes, you can! You need a strong food processor or high-powered blender. Grind the raw or roasted cashews until they release their natural oils and turn into a smooth butter.

Q: Is cashew butter okay for people with nut allergies?

A: No. Cashews are tree nuts. People with tree nut allergies must avoid cashew butter completely.

Q: What gives cashew butter its white color?

A: Cashews naturally have a very light color. When ground, they produce a pale, creamy, off-white butter, unlike the darker brown tones of peanut or almond butter.

Q: What does “raw” cashew butter mean?

A: Raw cashew butter means the nuts were not exposed to high heat during processing. This is believed by some to preserve more delicate nutrients.

Q: How long does store-bought cashew butter last?

A: Unopened, it usually lasts until the “best by” date printed on the jar. Once opened, try to use it within three to six months, especially if refrigerated.

Q: Does cashew butter have a strong flavor?

A: No, cashew butter has a mild, slightly sweet, and buttery flavor. It does not overpower other ingredients, making it great for savory sauces.

Q: Are there different types of cashews used?

A: Most commercial cashew butter uses “Grade W” cashews, which are whole or large pieces. Smaller pieces might be used in lower-cost butters.